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O morote seoi nage é uma queda clássica que pode ser muito eficaz no jiu-jítsu. Ela utiliza alavanca, explosão e encaixe correto do corpo para projetar o adversário. Treinar essa técnica melhora o equilíbrio, o timing e a confiança na luta em pé. Quando bem aplicada, pode gerar vantagem imediata ou até pontuação decisiva. É uma prova de que o domínio das quedas fortalece todo o jogo do atleta. Oss #QuedasNoJiuJitsu #JiuJitsuEmPe #MoroteSeoiNage #BJJLife #TreinoDeQuedas
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Cargando
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